Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is based on the premise that our behavior and emotions are directly influenced by our belief system and by the way we interpret situations in our life.   Depression, anxiety, negative thoughts, low self-esteem, feelings of hopelessness, and problems with interpersonal relationships often result from the use of faulty assumptions and beliefs in interpreting events and situations around us.   

Cognitive therapy will help you :

Find out more+

For a FREE Introductory Telephone Consultation call
(773) 244-0900 or email: