Counseling & Pyschotherapy
Emotional ups and downs are a normal part of life. But when persistent symptoms threaten your health and well being and negatively impact your relationships, then individual therapy can offer you relief from your current symptoms and provide you with an opportunity for personal growth.
Some of the common symptoms or situations for which people seek therapy include:
| Depression | Grief and loss |
| Anxiety | Childhood trauma |
| Stress | Divorce |
| Low self-esteem | Relationship problems |
| Post-traumatic stress | Parenting issues |
| Feelings of hopelessness | Work-related problems |
| Persistent negative thoughts | Retirement concerns |
| Self defeating behavior | Illness |
| Feeling stuck |
We can help you:
- Gain insight into the roots of your negative emotions
- Develop coping skills
- Reconcile with your past
- Manage your fears and negative thoughts
- Enhance your self-esteem
- Develop habits of effective behavior
- Improve your interpersonal communication skills
- Make better decisions
- Move forward with your life
Find out more+
For a FREE Introductory Telephone Consultation call
(773) 244-0900 or email: coach@forwardalliance.com
(773) 244-0900 or email: coach@forwardalliance.com